GOLDEN GREEK PEPERONCINI vs JALAPENO SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN GREEK PEPERONCINI wins in 4 out of 12 nutrient categories
GOLDEN GREEK PEPERONCINI: 4
vs
JALAPENO SPREAD: 1
(7 ties)
Overview
| Nutrient | GOLDEN GREEK PEPERONCINI | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN GREEK PEPERONCINI | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN GREEK PEPERONCINI | JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 1,000 MG |