GOLDEN GRAPEFRUIT JUICE vs ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN GRAPEFRUIT JUICE: 4
vs
ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | GOLDEN GRAPEFRUIT JUICE | ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 67 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.2 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN GRAPEFRUIT JUICE | ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | GOLDEN GRAPEFRUIT JUICE | ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 125 MG | 117 MG | |
| Sodium, Na | 0 MG | 8 MG |