GOLDEN GRAPEFRUIT JUICE vs FRUIT JUICY RED

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GOLDEN GRAPEFRUIT JUICE: 3 vs FRUIT JUICY RED: 3 (4 ties)

Overview

Nutrient	GOLDEN GRAPEFRUIT JUICE	FRUIT JUICY RED	Winner
Calories	38 cal	25 cal
Protein	0.4 g	0 g
Carbs	9.2 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN GRAPEFRUIT JUICE	FRUIT JUICY RED	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	GOLDEN GRAPEFRUIT JUICE	FRUIT JUICY RED
Calcium, Ca	8 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	0 MG	44 MG

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