GOLDEN GATE KITCHENS vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN GATE KITCHENS wins in 5 out of 10 nutrient categories
GOLDEN GATE KITCHENS: 5
vs
HORMEL: 4
(1 ties)
Overview
| Nutrient | GOLDEN GATE KITCHENS | HORMEL | Winner |
|---|---|---|---|
| Calories | 183 cal | 273 cal | |
| Protein | 8.5 g | 20.8 g | |
| Carbs | 21.1 g | 19.5 g | |
| Fat | 7.8 g | 11.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN GATE KITCHENS | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GOLDEN GATE KITCHENS | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 352 MG | 1,143 MG |