GOLDEN FROSTED CREME CAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 10 nutrient categories
GOLDEN FROSTED CREME CAKES: 1
vs
MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | GOLDEN FROSTED CREME CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 403 cal | 333 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 58.4 g | 63.3 g | |
| Fat | 18.2 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FROSTED CREME CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FROSTED CREME CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 299 MG | 483 MG |