GOLDEN FRIES FROZEN FRENCH FRIED POTATOES vs GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FRIES FROZEN FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
GOLDEN FRIES FROZEN FRENCH FRIED POTATOES: 5
vs
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS: 2
(4 ties)
Overview
| Nutrient | GOLDEN FRIES FROZEN FRENCH FRIED POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 16.7 g | 15.5 g | |
| Fat | 4.8 g | 10.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FRIES FROZEN FRENCH FRIED POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN FRIES FROZEN FRENCH FRIED POTATOES | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 393 MG | 369 MG | |
| Sodium, Na | 345 MG | 607 MG |