GOLDEN FRIES FRENCH FRIED POTATOES vs SWEET POTATO CRINKLE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FRIES FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
GOLDEN FRIES FRENCH FRIED POTATOES: 7
vs
SWEET POTATO CRINKLE FRIES: 1
(3 ties)
Overview
| Nutrient | GOLDEN FRIES FRENCH FRIED POTATOES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 16.7 g | 28.2 g | |
| Fat | 4.8 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FRIES FRENCH FRIED POTATOES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN FRIES FRENCH FRIED POTATOES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 393 MG | 318 MG | |
| Sodium, Na | 345 MG | 200 MG |