GOLDEN FRENCH FRIED POTATOES TWIRLS vs ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES wins in 5 out of 11 nutrient categories
GOLDEN FRENCH FRIED POTATOES TWIRLS: 4
vs
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES: 5
(2 ties)
Overview
| Nutrient | GOLDEN FRENCH FRIED POTATOES TWIRLS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calories | 131 cal | 226 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 17.9 g | 33.3 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FRENCH FRIED POTATOES TWIRLS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | GOLDEN FRENCH FRIED POTATOES TWIRLS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 357 MG | 512 MG | |
| Sodium, Na | 179 MG | 393 MG |