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GOLDEN FRENCH FRIED POTATOES vs SEASONED CURLY CUT FRENCH FRIED POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
GOLDEN FRENCH FRIED POTATOES: 4 vs SEASONED CURLY CUT FRENCH FRIED POTATOES: 4 (2 ties)

Overview

Nutrient GOLDEN FRENCH FRIED POTATOES SEASONED CURLY CUT FRENCH FRIED POTATOES Winner
Calories 107 cal 238 cal
Protein 2.4 g 2.4 g Tie
Carbs 16.7 g 29.8 g
Fat 4.8 g 11.9 g
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral GOLDEN FRENCH FRIED POTATOES SEASONED CURLY CUT FRENCH FRIED POTATOES Winner
Calcium, Ca 0 MG 20 MG
Iron, Fe 0.7 MG 0.9 MG
Potassium, K 393 MG 369 MG
Sodium, Na 345 MG 393 MG
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