GOLDEN FLAKE vs BARBECUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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GOLDEN FLAKE wins in 6 out of 11 nutrient categories
GOLDEN FLAKE: 6
vs
BARBECUE FLAVORED POTATO CHIPS: 1
(4 ties)
Overview
| Nutrient | GOLDEN FLAKE | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAKE | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GOLDEN FLAKE | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 1,000 MG | 714 MG |