GOLDEN FLAKE vs PRETZELS & PEANUT BUTTER CANDY TRAIL MIX
Nutrition comparison per 100 g serving
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GOLDEN FLAKE wins in 6 out of 11 nutrient categories
GOLDEN FLAKE: 6
vs
PRETZELS & PEANUT BUTTER CANDY TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | GOLDEN FLAKE | PRETZELS & PEANUT BUTTER CANDY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAKE | PRETZELS & PEANUT BUTTER CANDY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLAKE | PRETZELS & PEANUT BUTTER CANDY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 643 MG | 433 MG | |
| Sodium, Na | 482 MG | 533 MG |