GOLDEN FLAKE vs "NO CHEESE" CHEESINESS POWER CURLS
Nutrition comparison per 100 g serving
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"NO CHEESE" CHEESINESS POWER CURLS wins in 6 out of 11 nutrient categories
GOLDEN FLAKE: 3
vs
"NO CHEESE" CHEESINESS POWER CURLS: 6
(2 ties)
Overview
| Nutrient | GOLDEN FLAKE | "NO CHEESE" CHEESINESS POWER CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 57.1 g | 21.4 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN FLAKE | "NO CHEESE" CHEESINESS POWER CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN FLAKE | "NO CHEESE" CHEESINESS POWER CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 2,786 MG | 893 MG |