GOLDEN EGG BONNETTI PASTA vs MEDIUM EGG NOODLES PASTA
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES PASTA wins in 7 out of 14 nutrient categories
GOLDEN EGG BONNETTI PASTA: 3
vs
MEDIUM EGG NOODLES PASTA: 7
(4 ties)
Overview
| Nutrient | GOLDEN EGG BONNETTI PASTA | MEDIUM EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.7 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN EGG BONNETTI PASTA | MEDIUM EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GOLDEN EGG BONNETTI PASTA | MEDIUM EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 161 MG | 188 MG | |
| Sodium, Na | 18 MG | 9 MG |