GOLDEN DOUBLE STUF SANDWICH COOKIES vs WHITE SESAME BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SESAME BROWN RICE CRACKERS wins in 8 out of 11 nutrient categories
GOLDEN DOUBLE STUF SANDWICH COOKIES: 1
vs
WHITE SESAME BROWN RICE CRACKERS: 8
(2 ties)
Overview
| Nutrient | GOLDEN DOUBLE STUF SANDWICH COOKIES | WHITE SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 467 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 72.4 g | 63.3 g | |
| Fat | 24.1 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DOUBLE STUF SANDWICH COOKIES | WHITE SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DOUBLE STUF SANDWICH COOKIES | WHITE SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 467 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 34 MG | 367 MG | |
| Sodium, Na | 276 MG | 467 MG |