GOLDEN DOUBLE STUF SANDWICH COOKIES vs TAMARI SOY SAUCE BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE BROWN RICE CRACKERS wins in 6 out of 11 nutrient categories
GOLDEN DOUBLE STUF SANDWICH COOKIES: 2
vs
TAMARI SOY SAUCE BROWN RICE CRACKERS: 6
(3 ties)
Overview
| Nutrient | GOLDEN DOUBLE STUF SANDWICH COOKIES | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 86.7 g | |
| Fat | 24.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DOUBLE STUF SANDWICH COOKIES | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DOUBLE STUF SANDWICH COOKIES | TAMARI SOY SAUCE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 34 MG | 200 MG | |
| Sodium, Na | 276 MG | 400 MG |