GOLDEN DOUBLE STUF SANDWICH COOKIES vs BLACK SESAME BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SESAME BROWN RICE CRACKERS wins in 9 out of 11 nutrient categories
GOLDEN DOUBLE STUF SANDWICH COOKIES: 0
vs
BLACK SESAME BROWN RICE CRACKERS: 9
(2 ties)
Overview
| Nutrient | GOLDEN DOUBLE STUF SANDWICH COOKIES | BLACK SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 72.4 g | 56.7 g | |
| Fat | 24.1 g | 23.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DOUBLE STUF SANDWICH COOKIES | BLACK SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DOUBLE STUF SANDWICH COOKIES | BLACK SESAME BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 34 MG | 400 MG | |
| Sodium, Na | 276 MG | 433 MG |