GOLDEN DELIGHT TURMERIC + LEMON SUGARCANE JUICE DRINK vs 100% GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 20 nutrient categories
GOLDEN DELIGHT TURMERIC + LEMON SUGARCANE JUICE DRINK: 7
vs
100% GRAPEFRUIT JUICE: 7
(6 ties)
Overview
| Nutrient | GOLDEN DELIGHT TURMERIC + LEMON SUGARCANE JUICE DRINK | 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DELIGHT TURMERIC + LEMON SUGARCANE JUICE DRINK | 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Pantothenic acid | 0.1 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GOLDEN DELIGHT TURMERIC + LEMON SUGARCANE JUICE DRINK | 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |