GOLDEN DELICIOUS APPLES vs CAESAR WITH CAESAR DRESSING SALAD KIT
Nutrition comparison per 100 g serving
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CAESAR WITH CAESAR DRESSING SALAD KIT wins in 6 out of 11 nutrient categories
GOLDEN DELICIOUS APPLES: 3
vs
CAESAR WITH CAESAR DRESSING SALAD KIT: 6
(2 ties)
Overview
| Nutrient | GOLDEN DELICIOUS APPLES | CAESAR WITH CAESAR DRESSING SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 180 cal | |
| Protein | 0.3 g | 4 g | |
| Carbs | 14.3 g | 9 g | |
| Fat | 0 g | 16 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DELICIOUS APPLES | CAESAR WITH CAESAR DRESSING SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DELICIOUS APPLES | CAESAR WITH CAESAR DRESSING SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 110 MG | 190 MG | |
| Sodium, Na | 0 MG | 350 MG |