GOLDEN DELICIOUS APPLES vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GOLDEN DELICIOUS APPLES: 5
vs
GRILLING MINI PEPPERS: 5
(2 ties)
Overview
| Nutrient | GOLDEN DELICIOUS APPLES | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 52 cal | 70 cal | |
| Protein | 0.3 g | 0.9 g | |
| Carbs | 14.3 g | 6.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DELICIOUS APPLES | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 121.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DELICIOUS APPLES | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 298 MG |