GOLDEN DELICIOUS APPLES vs ASIAN STYLE PEAS WITH CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE PEAS WITH CHILI SAUCE wins in 5 out of 12 nutrient categories
GOLDEN DELICIOUS APPLES: 4
vs
ASIAN STYLE PEAS WITH CHILI SAUCE: 5
(3 ties)
Overview
| Nutrient | GOLDEN DELICIOUS APPLES | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 102 cal | |
| Protein | 0.3 g | 2.3 g | |
| Carbs | 14.3 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DELICIOUS APPLES | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN DELICIOUS APPLES | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 297 MG |