GOLDEN DELICIOUS APPLE CHIPS vs JALAPENO SOURDOUGH HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOLDEN DELICIOUS APPLE CHIPS: 3
vs
JALAPENO SOURDOUGH HARD PRETZEL PIECES: 3
(4 ties)
Overview
| Nutrient | GOLDEN DELICIOUS APPLE CHIPS | JALAPENO SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 39.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN DELICIOUS APPLE CHIPS | JALAPENO SOURDOUGH HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 321 MG | 179 MG | |
| Sodium, Na | 54 MG | 1,786 MG |