GOLDEN DELICIOUS APPLE CHIPS vs BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN CHIPS wins in 5 out of 11 nutrient categories
GOLDEN DELICIOUS APPLE CHIPS: 3
vs
BLUE CORN CHIPS: 5
(3 ties)
Overview
| Nutrient | GOLDEN DELICIOUS APPLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN DELICIOUS APPLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN DELICIOUS APPLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 54 MG | 268 MG |