GOLDEN CUT WAX BEANS vs CUT GREEN BEANS SEASONED WITH BACON
Nutrition comparison per 100 g serving
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CUT GREEN BEANS SEASONED WITH BACON wins in 6 out of 12 nutrient categories
GOLDEN CUT WAX BEANS: 4
vs
CUT GREEN BEANS SEASONED WITH BACON: 6
(2 ties)
Overview
| Nutrient | GOLDEN CUT WAX BEANS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calories | 17 cal | 45 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 3.3 g | 7.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CUT WAX BEANS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CUT WAX BEANS | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 242 MG | 291 MG |