GOLDEN CURRY SAUCE MIX vs EXTRA CRISPY SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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EXTRA CRISPY SEASONING & COATING MIX wins in 5 out of 11 nutrient categories
GOLDEN CURRY SAUCE MIX: 2
vs
EXTRA CRISPY SEASONING & COATING MIX: 5
(4 ties)
Overview
| Nutrient | GOLDEN CURRY SAUCE MIX | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 350 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 45 g | 70 g | |
| Fat | 35 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CURRY SAUCE MIX | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CURRY SAUCE MIX | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 3,700 MG | 2,800 MG |