GOLDEN CRUNCHY FISH RINGS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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GOLDEN CRUNCHY FISH RINGS wins in 5 out of 10 nutrient categories
GOLDEN CRUNCHY FISH RINGS: 5
vs
BEEF TAQUITOS: 3
(2 ties)
Overview
| Nutrient | GOLDEN CRUNCHY FISH RINGS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 224 cal | 257 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 29.4 g | 29.3 g | |
| Fat | 9.4 g | 13.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRUNCHY FISH RINGS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CRUNCHY FISH RINGS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 635 MG | 210 MG |