GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS vs WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP wins in 7 out of 12 nutrient categories
GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS: 3
vs
WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP: 7
(2 ties)
Overview
| Nutrient | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 71 cal | |
| Protein | 10.3 g | 16.1 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 10.3 g | 0.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 385 MG | 116 MG |