GOLDEN & CRISPY GRILLED MELTS vs GLAZED BREADED FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN & CRISPY GRILLED MELTS wins in 5 out of 10 nutrient categories
GOLDEN & CRISPY GRILLED MELTS: 5
vs
GLAZED BREADED FULLY COOKED CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | GOLDEN & CRISPY GRILLED MELTS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 210 cal | 200 cal | |
| Protein | 12.2 g | 13.8 g | |
| Carbs | 23.8 g | 7.5 g | |
| Fat | 18.2 g | 12.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY GRILLED MELTS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN & CRISPY GRILLED MELTS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 641 MG | 612 MG |