GOLDEN & CRISPY GRILLED CHEESE SANDWICH vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 5 out of 10 nutrient categories
GOLDEN & CRISPY GRILLED CHEESE SANDWICH: 4
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | GOLDEN & CRISPY GRILLED CHEESE SANDWICH | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 234 cal | 119 cal | |
| Protein | 8.5 g | 21.4 g | |
| Carbs | 26.4 g | 1.2 g | |
| Fat | 11.4 g | 2.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY GRILLED CHEESE SANDWICH | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLDEN & CRISPY GRILLED CHEESE SANDWICH | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 363 MG | 536 MG |