GOLDEN CRISPY CROWNS SEASONED SHREDDED FROZEN POTATOES vs ASIAGO CREAMED SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO CREAMED SPINACH wins in 5 out of 11 nutrient categories
GOLDEN CRISPY CROWNS SEASONED SHREDDED FROZEN POTATOES: 3
vs
ASIAGO CREAMED SPINACH: 5
(3 ties)
Overview
| Nutrient | GOLDEN CRISPY CROWNS SEASONED SHREDDED FROZEN POTATOES | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 167 cal | 90 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 15.5 g | 5.7 g | |
| Fat | 10.7 g | 6.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRISPY CROWNS SEASONED SHREDDED FROZEN POTATOES | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CRISPY CROWNS SEASONED SHREDDED FROZEN POTATOES | ASIAGO CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 655 MG | 377 MG |