GOLDEN CRINKLE CUT FRENCH FRIED POTATOES vs SHOESTRING FRENCH FRIES
Nutrition comparison per 100 g serving
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GOLDEN CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
GOLDEN CRINKLE CUT FRENCH FRIED POTATOES: 6
vs
SHOESTRING FRENCH FRIES: 2
(3 ties)
Overview
| Nutrient | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 22.6 g | |
| Fat | 6.0 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | GOLDEN CRINKLE CUT FRENCH FRIED POTATOES | SHOESTRING FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 333 MG | 48 MG |