GOLDEN CREMES SANDWICH COOKIES vs MINI MERINGUES
Nutrition comparison per 100 g serving
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GOLDEN CREMES SANDWICH COOKIES wins in 4 out of 11 nutrient categories
GOLDEN CREMES SANDWICH COOKIES: 4
vs
MINI MERINGUES: 3
(4 ties)
Overview
| Nutrient | GOLDEN CREMES SANDWICH COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Calories | 471 cal | 409 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 73.5 g | 95.5 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CREMES SANDWICH COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CREMES SANDWICH COOKIES | MINI MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 441 MG | 68 MG |