GOLDEN CREME SANDWICH COOKIES vs SWEET BLACK + WHITE COOKIES
Nutrition comparison per 100 g serving
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SWEET BLACK + WHITE COOKIES wins in 5 out of 10 nutrient categories
GOLDEN CREME SANDWICH COOKIES: 4
vs
SWEET BLACK + WHITE COOKIES: 5
(1 ties)
Overview
| Nutrient | GOLDEN CREME SANDWICH COOKIES | SWEET BLACK + WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 362 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 73.5 g | 61.7 g | |
| Fat | 20.6 g | 10.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN CREME SANDWICH COOKIES | SWEET BLACK + WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 294 MG | 191 MG |