GOLDEN CREME SANDWICH COOKIES vs MINI BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOLDEN CREME SANDWICH COOKIES: 4
vs
MINI BLACK & WHITE COOKIES: 4
(3 ties)
Overview
| Nutrient | GOLDEN CREME SANDWICH COOKIES | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 326 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 73.5 g | 0 g | |
| Fat | 20.6 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CREME SANDWICH COOKIES | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CREME SANDWICH COOKIES | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 294 MG | 172 MG |