GOLDEN CREAMED CORN vs ORGANIC PETITE PEAS
Nutrition comparison per 100 g serving
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ORGANIC PETITE PEAS wins in 8 out of 10 nutrient categories
GOLDEN CREAMED CORN: 1
vs
ORGANIC PETITE PEAS: 8
(1 ties)
Overview
| Nutrient | GOLDEN CREAMED CORN | ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 93 cal | 82 cal | |
| Protein | 1.9 g | 4.7 g | |
| Carbs | 20.4 g | 14.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN CREAMED CORN | ORGANIC PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 120 MG | 153 MG | |
| Sodium, Na | 241 MG | 0 MG |