GOLDEN CRACKERS vs HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS
Nutrition comparison per 100 g serving
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HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS wins in 6 out of 12 nutrient categories
GOLDEN CRACKERS: 3
vs
HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS: 6
(3 ties)
Overview
| Nutrient | GOLDEN CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CRACKERS | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 62 MG | 167 MG | |
| Sodium, Na | 656 MG | 183 MG |