GOLDEN CORNBREAD vs GLUTINO
Nutrition comparison per 100 g serving
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GLUTINO wins in 6 out of 10 nutrient categories
GOLDEN CORNBREAD: 2
vs
GLUTINO: 6
(2 ties)
Overview
| Nutrient | GOLDEN CORNBREAD | GLUTINO | Winner |
|---|---|---|---|
| Calories | 382 cal | 339 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 54.6 g | 64.5 g | |
| Fat | 18.2 g | 9.7 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD | GLUTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORNBREAD | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 364 MG | 613 MG |