GOLDEN CORNBREAD vs CHURRO NATURALLY FLAVORED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOLDEN CORNBREAD: 4
vs
CHURRO NATURALLY FLAVORED MUFFINS: 4
(3 ties)
Overview
| Nutrient | GOLDEN CORNBREAD | CHURRO NATURALLY FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 383 cal | |
| Protein | 3.6 g | 2.1 g | |
| Carbs | 54.6 g | 59.6 g | |
| Fat | 18.2 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD | CHURRO NATURALLY FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORNBREAD | CHURRO NATURALLY FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 364 MG | 319 MG |