GOLDEN COINS vs RALLOPAN SEASONED COATING MIX
Nutrition comparison per 100 g serving
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RALLOPAN SEASONED COATING MIX wins in 5 out of 10 nutrient categories
GOLDEN COINS: 1
vs
RALLOPAN SEASONED COATING MIX: 5
(4 ties)
Overview
| Nutrient | GOLDEN COINS | RALLOPAN SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN COINS | RALLOPAN SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN COINS | RALLOPAN SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 167 MG | 1,900 MG |