GOLDEN CLASSIC CHICKEN BREAST vs CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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GOLDEN CLASSIC CHICKEN BREAST wins in 6 out of 11 nutrient categories
GOLDEN CLASSIC CHICKEN BREAST: 6
vs
CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES: 1
(4 ties)
Overview
| Nutrient | GOLDEN CLASSIC CHICKEN BREAST | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 119 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 2.7 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CLASSIC CHICKEN BREAST | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CLASSIC CHICKEN BREAST | CHERRYWOOD SMOKED FULLY COOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 625 MG | 940 MG |