GOLDEN CLASSIC CHICKEN BREAST vs BOURBON BBQ FLAVORED PORK CHOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN CLASSIC CHICKEN BREAST: 4
vs
BOURBON BBQ FLAVORED PORK CHOPS: 4
(3 ties)
Overview
| Nutrient | GOLDEN CLASSIC CHICKEN BREAST | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.7 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CLASSIC CHICKEN BREAST | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CLASSIC CHICKEN BREAST | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 625 MG | 753 MG |