Golden Brown Turkey Sausage Patties vs KIELBASA
Nutrition comparison per 100 g serving
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Golden Brown Turkey Sausage Patties wins in 6 out of 11 nutrient categories
Golden Brown Turkey Sausage Patties: 6
vs
KIELBASA: 2
(3 ties)
Overview
| Nutrient | Golden Brown Turkey Sausage Patties | KIELBASA | Winner |
|---|---|---|---|
| Calories | 146 cal | 321 cal | |
| Protein | 18 g | 12.5 g | |
| Carbs | 3 g | 3.6 g | |
| Fat | 7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Golden Brown Turkey Sausage Patties | KIELBASA | Winner |
|---|---|---|---|
| Vitamin A, RAE | 558 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Golden Brown Turkey Sausage Patties | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 378 MG | 1,000 MG |