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GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS vs TUMARO'S

Nutrition comparison per 100 g serving

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TUMARO'S wins in 5 out of 10 nutrient categories
GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS: 3 vs TUMARO'S: 5 (2 ties)

Overview

Nutrient GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS TUMARO'S Winner
Calories 229 cal 150 cal
Protein 20.1 g 12.5 g
Carbs 21.2 g 32.5 g
Fat 6.7 g 5 g
Fiber 1.1 g 17.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS TUMARO'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS TUMARO'S Winner
Calcium, Ca 112 MG 375 MG
Iron, Fe 1.5 MG 1.8 MG
Sodium, Na 765 MG 200 MG
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