GOLDEN BROWN CHICKEN BREAST vs REDI-SERVE
Nutrition comparison per 100 g serving
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GOLDEN BROWN CHICKEN BREAST wins in 6 out of 10 nutrient categories
GOLDEN BROWN CHICKEN BREAST: 6
vs
REDI-SERVE: 3
(1 ties)
Overview
| Nutrient | GOLDEN BROWN CHICKEN BREAST | REDI-SERVE | Winner |
|---|---|---|---|
| Calories | 89 cal | 325 cal | |
| Protein | 21.4 g | 13.0 g | |
| Carbs | 1.8 g | 18.2 g | |
| Fat | 1.8 g | 20.8 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BROWN CHICKEN BREAST | REDI-SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOLDEN BROWN CHICKEN BREAST | REDI-SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 804 MG | 779 MG |