GOLDEN BROWN CHICKEN BREAST vs BRAT HANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN BROWN CHICKEN BREAST: 4
vs
BRAT HANS: 4
(2 ties)
Overview
| Nutrient | GOLDEN BROWN CHICKEN BREAST | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 230 cal | |
| Protein | 21.4 g | 17.6 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 1.8 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BROWN CHICKEN BREAST | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.9 MG |
Minerals
| Mineral | GOLDEN BROWN CHICKEN BREAST | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 804 MG | 676 MG |