GOLDEN BOY vs CASHEW DREAM SNACK NUT MIX
Nutrition comparison per 100 g serving
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GOLDEN BOY wins in 6 out of 11 nutrient categories
GOLDEN BOY: 6
vs
CASHEW DREAM SNACK NUT MIX: 3
(2 ties)
Overview
| Nutrient | GOLDEN BOY | CASHEW DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 618 cal | |
| Protein | 20 g | 17.7 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 53.3 g | 55.9 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BOY | CASHEW DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BOY | CASHEW DREAM SNACK NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 5.9 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 0 MG | 338 MG |