GOLDEN BOY vs SEA SALT & PEPPER PEANUTS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER PEANUTS wins in 5 out of 10 nutrient categories
GOLDEN BOY: 3
vs
SEA SALT & PEPPER PEANUTS: 5
(2 ties)
Overview
| Nutrient | GOLDEN BOY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 561 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 53.3 g | 46.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BOY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BOY | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 393 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 696 MG |