GOLDEN BOY vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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GOLDEN BOY wins in 5 out of 10 nutrient categories
GOLDEN BOY: 5
vs
FRUIT CHIPS: 3
(2 ties)
Overview
| Nutrient | GOLDEN BOY | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BOY | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BOY | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |