GOLDEN BOY vs VEGGIE-GO'S
Nutrition comparison per 100 g serving
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VEGGIE-GO'S wins in 5 out of 10 nutrient categories
GOLDEN BOY: 3
vs
VEGGIE-GO'S: 5
(2 ties)
Overview
| Nutrient | GOLDEN BOY | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 125 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 41.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 13.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BOY | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 20 MG |
Minerals
| Mineral | GOLDEN BOY | VEGGIE-GO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 125 MG |