GOLDEN BEETS vs DELI NEW YORK STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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GOLDEN BEETS wins in 7 out of 10 nutrient categories
GOLDEN BEETS: 7
vs
DELI NEW YORK STYLE POTATO SALAD: 1
(2 ties)
Overview
| Nutrient | GOLDEN BEETS | DELI NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 239 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 14.3 g | 15.0 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BEETS | DELI NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8 MG |
Minerals
| Mineral | GOLDEN BEETS | DELI NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 893 MG | 301 MG |