GOLDEN BEET ORGANIC CREAMY SOUP vs CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX
Nutrition comparison per 100 g serving
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GOLDEN BEET ORGANIC CREAMY SOUP wins in 7 out of 10 nutrient categories
GOLDEN BEET ORGANIC CREAMY SOUP: 7
vs
CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX: 2
(1 ties)
Overview
| Nutrient | GOLDEN BEET ORGANIC CREAMY SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 21 cal | 333 cal | |
| Protein | 0.4 g | 6.7 g | |
| Carbs | 4.6 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BEET ORGANIC CREAMY SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | GOLDEN BEET ORGANIC CREAMY SOUP | CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 225 MG | 5,000 MG |